BTS How to be more present + why it matters

The Balance Theory - A podcast by Erika De Pellegrin - Sundays

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Welcome back to another Balance Theory Series! Today I share my thoughts on how we can actually become more present & why it matters for your sense of balance. Two effective tips are shared to be proactive and also to help you in moments you need to get grounded!Sending this to someone who needs to feel a little more present.Until next time,Stay BalancedSupport this show http://supporter.acast.com/thebalancetheory. Hosted on Acast. See acast.com/privacy for more information.