3 minutes to World Peace Day 28

The Beautiful You - A podcast by Mahan Kaur

Embarking on a 40-day meditation journey is a transformative practice that allows us to integrate new habits and elevate our consciousness at an accelerated pace. By committing to daily meditation, we actively engage in reshaping our neural pathways, effectively resetting ingrained habits and fostering a deeper connection with our inner selves. --- Support this podcast: https://podcasters.spotify.com/pod/show/thebeautifulyou/support