The Beautiful You

A podcast by: Mahan Kaur
Guide your busy mind into relaxation with these visualization aids "The Beautiful You" touches on relationships, self-healing, compassionate thought, and action for oneself. These proven tools work to reduce stress, blood pressure, and anxiety

47 Episodes

Guide your busy mind into relaxation with these visualization aids "The Beautiful You" touches on relationships, self-healing, compassionate thought, and action for oneself. These proven tools work to reduce stress, blood pressure, and anxiety. Support this podcast: https://podcasters.spotify.com/pod/show/thebeautifulyou/support