Ep. 156: C-Section Recovery & Birth Trauma

In this episode of The Birth Trauma Mama Podcast, I sit down with a Victoria, a midwife in the UK, to explore the complexities of c-section recovery. C-sections are major surgeries, yet so many pergnant people feel unprepared, unsupported, and unheard during recovery. Vic expertly navigates these conversations while bringing a trauma-informed perspective to C-section recovery and postpartum healing. What You’ll Learn in This Episode: What true C-section recovery looks like (spoiler: i...