159 Episodes

  1. Ep. 158: Sexual Trauma & Perinatal Trauma: Understanding the Impact

    Published: 4/15/2025
  2. Ep. 157: HIE, Postpartum Hemorrhage, & NICU Loss feat. Priya

    Published: 4/10/2025
  3. Ep. 158: C-Sections & Birth Trauma - Not One Size Fits All

    Published: 4/7/2025
  4. Ep. 156: C-Section Recovery & Birth Trauma

    Published: 4/1/2025
  5. Ep. 155: When an ICU Nurse has an AFE feat. Jenna

    Published: 3/27/2025
  6. Ep. 154: Honoring AFE Awareness Day: Understanding Amniotic Fluid Embolism

    Published: 3/25/2025
  7. Ep. 153: Low Platelets, Two Traumatic Births, & Giving Birth Alone feat. Courtney

    Published: 3/20/2025
  8. Ep. 152: Finding the Right Therapist

    Published: 3/18/2025
  9. Ep. 151: Anesthesia & Birth Trauma: Ineffective Pain Relief

    Published: 3/11/2025
  10. Ep. 150: Inadequate Pain Management & Invalidating Debriefs feat. Joni

    Published: 3/6/2025
  11. Ep. 149: Litigation After Birth Trauma: Understanding the Process

    Published: 3/3/2025
  12. Ep. 148: Deployment, NICU stay, NEC, & 23 Years of Healing feat. Kris

    Published: 2/28/2025
  13. Ep. 147: Mini Series: Navigating Medical Appointments After Birth Trauma

    Published: 2/24/2025
  14. Ep. 146: Compounding Complications feat. Hannah

    Published: 2/20/2025
  15. Ep. 145: Providers Are Human: Understanding & Supporting Provider Trauma

    Published: 2/17/2025
  16. Ep. 144: NICU Loss, Subsequent Birth & the Deafening Silence of Grief feat. Nandi

    Published: 2/13/2025
  17. Ep. 143: Sex & Intimacy After Birth Trauma

    Published: 2/10/2025
  18. Ep. 142: Emergency Cerclage, Bedrest and a NICU Journey feat. Staci

    Published: 1/30/2025
  19. Ep. 141: Adoption and Perinatal Trauma

    Published: 1/27/2025
  20. Ep.140: HIE, a NICU Journey, & a Subsequent Birth feat. Sarah

    Published: 1/23/2025

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Birth trauma is the dark and sometimes scary side of pregnancy & postpartum that no one wants to talk about. But, we're here to change that! I'm Kayleigh, a licensed therapist and birth trauma survivor, determined to bring birth trauma out of the shadows and into the light. When we talk about birth trauma, we take away its power and leave space for healing. Your birth trauma does not need to “happen for a reason." Birth trauma sucks and it’s okay to admit that. Join us as we navigate what it means to heal from birth trauma. You’ll hear from experts in the field as well as others who have experienced birth trauma. Storytelling and education are keys to raising awareness and better understanding how we heal trauma. We don’t do toxic positivity in this space, but you’ll definitely hear some dark humor. You’ll laugh and you’ll cry, but, most importantly, you’ll learn that you’re not alone and that healing is possible. Birth trauma is bullish*it, but your healing is not.