Your Anxious Mind During Pregnancy

When you’re expecting, anxiety and worrying seem to take center stage, especially if you are categorized as high-risk. What can you do with these feelings? Can they affect your and your baby’s health? How do you make the mind-body connection work for you, to put this anxiety in its place? Parijat Deshpande has answers. Get the most of this episode by checking out the resources and links listed on the show notes page at: birthful.com/podcast-anxious-mind-pregnancyDownload Birthful's Postpartum Plan FREE when you sign up for our weekly newsletter! Don't miss even more tips, insights, and news from Adriana and her guests! Title music: “Vibe Ace” by Kevin MacLeod, at freemusicarchive.org/music/Kevin_MacLeod/ (©CC BY)Sponsorship music: “Air Hockey Saloon” by Chris Zabriskie, at freemusicarchive.org/music/Chris_Zabriskie/ (©CC BY) Our Sponsors: * Check out Acorns: acorns.com/birthful * Check out Dr. Mom Butt Balm: drmombuttbalm.com * Check out mylifeinabook.com and use code BIRTHFUL at checkout for 10% off. Create an unforgettable gift for your mom this Mother’s Day. Support this podcast at — https://redcircle.com/birthful/donations Advertising Inquiries: https://redcircle.com/brands