Birthful

462 Episodes

1. Best of Birthful: How an Anxious Mind Impacts You During Pregnancy

   Published: 3/16/2024
2. Best of Birthful: How a Baby’s Position Impacts Labor

   Published: 3/13/2024
3. [Birth Stories] Unprepared for a Fast-Starting Labor and a Surprisingly Hard Recovery

   Published: 3/9/2024
4. Have a Happier Pelvic Floor (and a Happier You!) During Pregnancy

   Published: 3/6/2024
5. [Birth Stories] How She Got Through a Week of Prodromal Labor by Embracing It

   Published: 3/2/2024
6. Understanding Acupuncture From a Physiological Lens (and Why You Shouldn’t Fear the Needles!)

   Published: 2/28/2024
7. [Postpartum Stories] Coming to Terms With the Baby She Got

   Published: 2/24/2024
8. How to Sleep Better While Pregnant

   Published: 2/21/2024
9. [Birth Stories] Can You Wait to Push Until the Doctor Arrives?

   Published: 2/17/2024
10. How Prenatal Yoga Can Help Protect Your Energy (And Why This Is Important!)

    Published: 2/14/2024
11. [Birth Stories] Discovering that a Breech Vaginal Birth was Possible for Her

    Published: 2/10/2024
12. Have an Easier Pregnancy (and Birth!) With Chiropractic Care

    Published: 2/7/2024
13. [Birth Stories] How She Navigated a Long Birth While Waiting for Her Support Team to Arrive

    Published: 2/3/2024
14. Can Exercise During Pregnancy Make Labor Harder?

    Published: 1/31/2024
15. [Birth Stories] No Matter How You Birth, You’re a Badass

    Published: 1/27/2024
16. Tackling Pregnancy Discomforts Through Movement and Alignment

    Published: 1/24/2024
17. Eight Questions to Ask Your Care Provider (Especially in Your Second Trimester!)

    Published: 1/20/2024
18. If Pregnancy Becomes Medically Complicated: Working With a Maternal Fetal Medicine Physician

    Published: 1/17/2024
19. [Birth Stories] Unlocking Her Dream Birth by Valuing Her Intuition (And Switching Care Providers!)

    Published: 1/13/2024
20. Why Your Team Isn’t Complete Without a Doula

    Published: 1/10/2024