Why the Golden Hour Matters for You

Adriana describes important elements of the "golden hour"—those crucial and magical first moments right after your baby is born—especially for you, the birthing person. Download Birthful's Postpartum Plan FREE when you sign up for our weekly newsletter at Birthful.com! Don't miss even more tips, insights, and news from Adriana and her guests! You can connect with Birthful on Instagram @birthfulpodcast and email us at [email protected]. Follow us on Apple Podcasts, Amazon Music, Spotify, and anywhere you listen to podcasts. Support this podcast at — https://redcircle.com/birthful/donations Advertising Inquiries: https://redcircle.com/brands