How to Heal from Toxic Relationships with Monica Yearwood: Understanding Trauma & Breaking Painful Cycles

In this episode, we sit down with relationship coach Monica Yearwood to explore the path to healing from the wounds left by toxic relationships. Monica shares her expert insights on understanding relationship trauma, recognizing harmful patterns, and breaking the cycles that keep us trapped in pain. This conversation offers compassionate guidance for anyone who's experienced the emotional turmoil of toxic relationships. Whether you're recovering from a past relationship or learning how to avoid unhealthy patterns, Monica's advice will empower you to take the first steps toward healing and building healthier connections.