#101 A Free and Powerful Practice That Will Change Your Recovery

Processing emotions is not an easy thing. But when it comes to recovering from trauma, it’s a necessary thing.  In this week’s episode, I'll tell you about a simple, free, powerful tool to support you in your recovery.  I’ll even share some studies that validate the importance of this practice when it comes to improving your quality of life and feeling better about yourself overall.  For Full transcript go to: www.thebreastcancerrecoverycoach.com/101 Follow me on Social Media:  Facebook  Instagram  Pinterest  YouTube