Better Than Before Breast Cancer with The Breast Cancer Recovery Coach

A podcast by Laura Lummer - Fridays

Fridays

395 Episodes

  1. #392 The Truth About Ketosis After Breast Cancer: Beyond Weight Loss

    Published: 12/27/2024

  2. #391 Holiday Boundaries for Breast Cancer Survivors - The Science of Emotional Power

    Published: 12/20/2024

  3. #390 The Power of Intentional Living - How to Create a Life You Love After Breast Cancer

    Published: 12/13/2024

  4. #389 Inside MTIH - The Support System You Need to Know About with Lynn Hughes

    Published: 12/6/2024

  5. #388 Breast Cancer Survivors Guide to Finding Real Gratitude Without Toxic Positivity

    Published: 11/29/2024

  6. #387 Letting Go of Perfection After Breast Cancer - How to Embrace Progress in Your Healing

    Published: 11/22/2024

  7. #386 Why Methylation Matters After Breast Cancer

    Published: 11/15/2024

  8. #385 How to Create Internal Peace When Life Feels Stressful

    Published: 11/8/2024

  9. #384 How The Time Change Impacts Your Body and How to Sleep Better

    Published: 11/1/2024

  10. #383 Stop Gaslighting Yourself to Start Creating a Life You Love After Breast Cancer

    Published: 10/25/2024

  11. #382 Transformation Through the Metabolic Approach to Health with Anqoinette Crowder-Jones

    Published: 10/18/2024

  12. #381 Four Years Strong Thriving Beyond a Stage Four Cancer Diagnosis

    Published: 10/11/2024

  13. #380 How Cancer Treatments Affect Your Nutrients And What You Can Do About It

    Published: 10/4/2024

  14. #379 Generational Wellness - Healing After Breast Cancer and Impacting Your Family's Future

    Published: 9/27/2024

  15. #378 Deciding to Do The Work to Transform Your Health and Your Life

    Published: 9/20/2024

  16. #377 The Role of Aromatase Inhibitors After Breast Cancer

    Published: 9/13/2024

  17. #376 The Benefits of Cryotherapy After Breast Cancer

    Published: 9/6/2024

  18. #375 How Trust Can Change Your Life After Breast Cancer

    Published: 8/30/2024

  19. #374 More Oxygen Might Lead to Less Breast Cancer and Better Health

    Published: 8/27/2024

  20. #373 Embracing The Slow Life After Breast Cancer

    Published: 8/23/2024

1 / 20

Laura is a Certified Life, Health, Nutrition Coach, and Wellness professional. She's a two-time breast cancer survivor living with metastatic disease. Laura supports women in dropping their warrior shield after a diagnosis and treatment of breast cancer so they can release the pressure to go back to normal and create a life that's even better than before breast cancer. These twice-weekly episodes give you tools you can apply to your life today, to support your body and your mind as you manage life after breast cancer.