#105 How to Manage Your Mind and Stay Connected to Support Your Health

If you’ve ever felt out of place, disconnected, or alone even when you were surrounded by people or had the opportunity to engage in social events, it’s more than likely the thoughts you were telling yourself that kept you in that place.    Not only do we fall into the habit of allowing our thoughts to run away with us and create stories that harm our health. We’re often not even aware that we can change that. Sometimes we’re not even aware of what we’re doing to ourselves.    In this show, I’ll talk about how to change the way you think about the situations and people that leave you feeling disconnected and the risks to your health if you don’t begin to manage your mind.  Want the full transcript go to: www.thebreastcancerrecoverycoach.com/105 Follow me on Social Media:  Facebook  Instagram  Pinterest  YouTube