#123 Feeling Good From the Outside In

Better Than Before Breast Cancer with The Breast Cancer Recovery Coach - A podcast by Laura Lummer - Fridays

The importance of feeling good about yourself internally can’t be overstated, but sometimes it can be easier to start that work from the outside in.   Beginning a workout program and strengthening your body can help to build and strengthen your confidence.  Likewise, releasing things in your physical space that keep you stuck can bring up emotions and thoughts that need letting go of as well.  This week I’ll share my experience on how letting go of things I don’t need or use helps me to love what I deliberately decide I want in my life.  We’ll also hear from professional stylist Kristie Wood who shares stories and tips on how to let go of what isn’t serving you, and the results she sees in the lives of women she supports in doing this.  For Full Transcript https://www.thebreastcancerrecoverycoach.com/123 Follow me on Social Media:  Facebook  Instagram  Pinterest  YouTube