#143 Taking all the Time You Need and Choosing Happiness Along the Way

How long will it take before you choose happiness? Can you be happy if you’re achy, overweight, or fatigued? Do you tell yourself things should be different by now? What if you could take the time you need for your body to heal in its own time and for you to process the trauma of breast cancer and not attach a deadline to that process? In this show I talk about learning to be with yourself and your body now, drop the expectation of time and in doing so release some stress and decide to be happy. Referred to in this episode: Plant Based BINGO Challenge Nightbirde America’s got talent performance The Power of Patience: Let Go of Anxiety and Let Things Happen Follow me on Social Media:  Facebook  Instagram  Pinterest  YouTube