#19 A New Kind of Resolution

The new year can be the beginning of the healthy life that you have always wanted if you follow some simple steps, gain clarity about your desires, then fuel them with intention.  Don't cast aside the idea that new year resolutions are a waste of time until you listen to this episode and gain an understanding of how valuable setting clear goals that have emotion and meaning behind them can be for you. Follow me on Social Media:  Facebook  Instagram  Pinterest  YouTube