#282 Healthy Boundaries and Toxic Relationships After Breast Cancer

After a breast cancer diagnosis, the most common thoughts we go to are what’s safe to eat and how to exercise more.  Yet, when I ask other survivors why they think they got cancer, most will tell me it was a toxic personal or professional relationship that made them sick.  Relationships and emotional wellness are a huge part of our lives and they have a huge impact on our health.  So, why do we downplay the effect that toxic relationships have on us and how do we learn to create and honor healthy boundaries without judging ourselves? In this episode, I’ll dig into this very topic, and I think you’ll walk away feeling a lot better about taking care of yourself without feeling guilty about it.  Referred to in this episode:  Creating Time for You After Breast Cancer  Better Than Before Breast Cancer Life Coaching Membership  The Gift of Fear  Follow me on Social Media:  Facebook  Instagram  Pinterest  YouTube