#32 It's "Soy" Good for Me...or is it?

Whether or not to eat soy is probably one of the most controversial topics when it comes to nutrition during and after breast cancer treatment. In this episode we talk about why the controversy over this nutritious food exists especially when it comes to breast cancer. We'll look at the science, the expert opinions, how to choose soy foods and some resources that will help you to incorporate soy into your diet and love it if you choose to eat it.  Resources for this episode Soy and food allergies Whole Foods flyer USDA Charts Monsanto papers American Cancer society Today’s Dietician Follow me on Social Media:  Facebook  Instagram  Pinterest  YouTube