#352 How You Think Of Yourself Impacts Your LIfe and Your Health

Is love based on your belief of who someone is? If that’s the case, what are your thoughts about yourself? Do your thoughts lead you to acts of self-care or self-judgment? Do they lead you to light and supportive relationships or dependence on external validation? In this episode, we’ll dig into how your thoughts about yourself impact your life, health, and relationships. I’ll offer you a way of increasing awareness of how these thoughts affect you and a simple step to bring you closer to loving the most real version of yourself, so you can treat yourself with all the goodness you’ve always deserved.   Referred to in this episode: Better Than Before Breast Cancer™ Life Coaching Membership Metabolic Health Coaching Options Private Coaching Follow me on Social Media:  Facebook Instagram Pinterest YouTube