#47 Managing Blood Sugar Naturally and Craving Chocolate

Listen for details on a chance to win one of Eight FREE memberships to my online course, REVIVIFY. In honor of National Chocolate Day you'll hear about why we crave chocolate..or at least why scientist THINK we crave chocolate. I'll also share my favorite resource for plant based delicious chocolate treats, so you can have all the flavor without the sugar and the inflammation. You'll hear about an Ayurvedic herb whose western popularity is not only growing rapidly because of its effectiveness in managing blood sugar, but clinical studies isolated an active part of this herb and used it to create a well known pharmaceutical that is used in managing blood sugar. Resources for this episode: Chocolate...food or drug? The Minimalist Baker No Bake Vegan Brownies The Bliss of Chocolate, An Ayurvedic Perspective Banyan Botanicals Shardunika Powder - Certified Organic, 1/2 Pound - Gymnema sylvestre - Supports healthy blood glucose levels and proper function of the pancreas* Banyan Botanicals Sweet Ease - Certified Organic, 90 Tablets - Reduces Kapha and Promotes Healthy Blood Glucose Levels Minimalist Baker's Everyday Cooking: 101 Entirely Plant-based, Mostly Gluten-Free, Easy and Delicious Recipes The Breast Cancer Recovery Coach Website Follow me on Social Media:  Facebook  Instagram  Pinterest  YouTube