#79 How Choosing Fun Over Fear Supports Your Healing

Breast Cancer treatment is so traumatizing that it can be difficult to get your mind off what your going through and what you've been through long after treatment ends.   But there comes a point where you have to make peace with your choices and get back to focusing on infusing your life with happiness and laughter.   In today's episode we'll talk about the importance of changing your mindset from fear based to fun based and being ok with that. Resources:  Modulation of neuroimmune parameters during the eustress of humor-associated mirthful laughter Laughter Sunday The Mayo Clinic- short term benefits of laughter Follow me on Social Media:  Facebook  Instagram  Pinterest  YouTube