A Mental Tweak to Reduce the Gap Between Your Best Playing and What Happens Under Pressure

Research suggests that a new mental adjustment and shift in how we view the stakes in stressful performance situations could help us avoid choking under pressure. A Mental Tweak to Reduce the Gap Between Your Best Playing and What Happens Under Pressure * * * Have you been feeling a little stuck or stagnant in the practice room? Or has performance anxiety and the gap between practice and performance been a nagging issue that hasn’t changed, no matter how well you've prepared for performance...