A Test of Three Practice Schedules, and the One That Works Best (Especially for Older Learners)

Even though we know that learning can and does continue throughout our lifespan, it often feels like it's more of a struggle to learn new things as we get older. So are there practice strategies that could help to offset this a bit? A recent study tested out three different practice schedules, and identified one that leads to better retention, more flexible/adaptable skills, and more motivation too! A Test of Three Practice Schedules, and the One That Works Best (Especially for Older Learner...