A Visualization Hack to Get More Out of Your Mental Practice

It's common to vary one's speed/tempo when you're doing physical practice. But is there any benefit in doing this when engaged in mental practice? A Visualization Hack to Get More Out of Your Mental Practice * * * Have you been feeling a little stuck or stagnant in the practice room? Or has performance anxiety and the gap between practice and performance been a nagging issue that hasn’t changed, no matter how well you've prepared for performances, auditions - and even lessons? If you’ve b...