A Way to Amplify (or Weaken) the Effect of Self-Talk on Performance

A recent study suggests that there is a simple self-talk hack that could make it even more effective in enhancing performance. A Way to Amplify (or Weaken) the Effect of Self-Talk on Performance * * * Have you been feeling a little stuck or stagnant in the practice room? Or has performance anxiety and the gap between practice and performance been a nagging issue that hasn’t changed, no matter how well you've prepared for performances, auditions - and even lessons? If you’ve been wanting t...