Need a Little Shot of Optimism? Try the "Best Possible Self" Exercise

It's easy to start losing confidence and start doubting yourself in the week leading up to a big performance or audition. But research suggests that the "best possible self" exercise could help us stay a bit more optimistic as the day approaches. Need a Little Shot of Optimism? Try the "Best Possible Self" Exercise * * * Have you ever wondered why it is exactly that things often sound better at home than they do on stage? If you’ve been confused (and frustrated) by the inconsistency o...