Quirky Pre-Performance Rituals: Do They Really Work?

Many athletes and musicians engage in quirky rituals before each show. Do these really work? And if so, why? Quirky Pre-Performance Rituals: Do They Really Work? * * * Have you been feeling a little stuck or stagnant in the practice room? Or has performance anxiety and the gap between practice and performance been a nagging issue that hasn’t changed, no matter how well you've prepared for performances, auditions - and even lessons? If you’ve been wanting to experience more joy in the prac...