Should You Be Using a Metronome When You Do Mental Practice?

When you engage in mental practice, how aware are you of tempo? Might you be rushing or dragging? Here's some research on how that could have more of an effect on your performance than you might think. Should You Be Using a Metronome When You Do Mental Practice? * * * Have you been feeling a little stuck or stagnant in the practice room? Or has performance anxiety and the gap between practice and performance been a nagging issue that hasn’t changed, no matter how well you've prepared for pe...