The Correct Way to Sit in a Chair (and How This Could Help Your Performance in More Ways Than You’d Think)

Apparently we've all been sitting incorrectly our whole lives - and paying a price for it not just in terms of comfort, but cognitive performance too. The Correct Way to Sit in a Chair (and How This Could Help Your Performance in More Ways Than You’d Think) * * * Have you been feeling a little stuck or stagnant in the practice room? Or has performance anxiety and the gap between practice and performance been a nagging issue that hasn’t changed, no matter how well you've prepared for perform...