The Performance Post-Mortem: A Review Process to Bounce Back Better and Faster

Feeling a little demoralized after a sub-par performance? Here's a research-based post-performance reflection process developed at Florida State University to help you bounce back better, faster, and stronger. The Performance Post-Mortem: A Review Process to Bounce Back Better and Faster * * * Have you been feeling a little stuck or stagnant in the practice room? Or has performance anxiety and the gap between practice and performance been a nagging issue that hasn’t changed, no matter how w...