Three Different Types of Practice Strategies - Which One Works Best?

Research suggests that not all practice strategies are equally effective. So between blocked, random, and win-shift/lose-stay practice, which one is best? And just what do these strategies look like anyway? * * * Have you been feeling a little stuck or stagnant in the practice room? Or has performance anxiety and the gap between practice and performance been a nagging issue that hasn’t changed, no matter how well you've prepared for performances, auditions - and even lessons? If you’ve been...