What's the Most (and Least) Helpful Thing to Text a Friend Before Their Audition?

What's the right thing to say to someone before a high-pressure event? Good luck? You'll do great? Just breathe? Research suggests that a text message from a significant other can attenuate their stress response - but not any old message will do. What's the Most (and Least) Helpful Thing to Text a Friend Before Their Audition? * * * Have you been feeling a little stuck or stagnant in the practice room? Or has performance anxiety and the gap between practice and performance been a nagging is...