Why Too-Short Practice Breaks Could Undermine Your Learning

I know we've all been told (and experienced first-hand) that cramming doesn't work, and learn better when our practice or study sessions are spaced out over time. But why? What's actually happening in our brains, that makes spaced practice more effective? Why Too-Short Practice Breaks Could Undermine Your Learning* * *Have you ever wondered why it is exactly that things often sound better at home than they do on stage? If you’ve been confused (and frustrated) by the inconsistency of your per...