058 - 2-Min Tricks to Cut Down on Overwhelm

The Burnout Proof Podcast | Stress, Self-Care, Mindset and Systems for High-Achievers in Business - A podcast by Ellyn Schinke | Burnout Coach, Consultant, and Speaker - Tuesdays

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Do you feel overwhelmed? When we're overwhelmed, it can be hard to make massive lifestyle shifts. So, here are 7 2-min tips and tricks to help you overcome overwhelm. Enjoy! For show notes, head to coachellyn.com/podcast, and, of course, check out my YouTube Channel for more!