061 - How to Make Saying NO Easier
The Burnout Proof Podcast | Stress, Self-Care, Mindset and Systems for High-Achievers in Business - A podcast by Ellyn Schinke | Burnout Coach, Consultant, and Speaker - Tuesdays
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Saying "no" is one of those things that we know we need to do, but at the same, that we often struggle with. And I get it! Saying no can be difficult, especially when we want to please others or avoid conflict. So, in this episode, we will discuss ways to make saying no easier, provide alternative options to saying no outright, and explore why saying no can feel so hard. Enjoy! For show notes, head to coachellyn.com/podcast, and, of course, check out my YouTube Channel for more!
