168 - How to Set Boundaries That Actually Stick (Even When You’re the Boss)

The Burnout Proof Podcast | Stress, Self-Care, Mindset and Systems for High-Achievers in Business - A podcast by Ellyn Schinke | Burnout Coach, Consultant, and Speaker - Tuesdays

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You set the boundary… and then you break it.Yeah, same.In this episode, we’re talking about how to set boundaries that actually stick—especially when you’re the one in charge. Because burnout doesn’t just come from bad clients or over-demanding teams. A lot of the time? It comes from you ignoring your own rules.Inside this episode, I’m breaking down:🔥 Why your broken boundaries aren’t a discipline issue—they’re a systems issue🔥 3 types of boundaries most solopreneurs suck at (and how to fix them)🔥 How to build systems that enforce your boundaries for you🔥 Scripts and strategies to reset boundaries you’ve already let slide🔥 The real reason your calendar is chaos (and what to do about it)This episode is packed with relatable AF moments and no-fluff action steps that will help you stop crossing your own lines—and start building a business that actually respects your time and energy.📌 Resources & Links:🧠 Book a Strategy Session → coachellyn.com/strategy💬 Let’s Connect:📩 DM me your biggest boundary struggle → @coachellynIf this episode hit home, share it on IG and tag me @coachellyn. I want to cheer you on as you start enforcing those badass boundaries.🎧 Love this episode? Leave a quick rating or review on Spotify or Apple Podcasts—it helps us reach more high-achievers who are done doing it all alone. 💛