171 - How to Know If You’re Headed for Burnout—Before It’s Too Late

You don’t have to be crying in your car to be in burnout.You don’t have to be curled up in bed or hospitalized for it to “count.”Burnout doesn’t always scream—it whispers. Through micromanaging, resentment, or crashing after a normal day.This episode is your early warning system. We’re calling out the quiet burnout signs most high-achievers ignore—and why “I’m fine” is often a lie we use to avoid the truth.If you’re constantly pushing through but feel like something’s off… this is your gut check.What You’ll Learn:⚠️ The sneaky ways burnout shows up before the breakdown🤯 Why micromanaging, random resentment, and energy hangovers are yellow flags💥 Why “I’m fine” is often the most dangerous phrase we say🧠 How to spot burnout before it takes you out—and what to do next🔗 Resources & Links:💡 Take the Sunday CEO™ Audit: coachEllyn.com/quiz🚨 Join Burnout-Proof Business: coachEllyn.com/bpb📲 Connect on IG: @coachellyn