The Capsule in Conversation with Mika Simmons

Ahead of International Women’s Day Natalie chats to actress, activist and founder of ‘The Happy Vagina’ podcast Mika Simmons. Discussing the importance of knowing and understanding your own body, Mika reflects on losing her mum to ovarian cancer and how her passing galvanised her to set up The Lady Garden Foundation charity which raises awareness of gynaecological cancers. Alongside a successful acting career, Mika’s work in women’s reproductive health has since seen her create the highly acclaimed The Happy Vagina podcast and community which empowers both men and women in areas of sexual health and education.