Solution Based Thinking - 350

The Chalene Show | Diet, Fitness & Life Balance - A podcast by Chalene Johnson

This episode is all about self-reflection. Ask yourself, do you have a problem-oriented mindset or a solution-oriented mindset? Problem-oriented thinkers tend to focus more heavily on obstacles and the negatives, while solution-based thinkers are more hopeful and optimistic. Your mindset can make or break you and the way you think and your ability to hope matters! A negative mindset will not inspire you to change. Stop dieting & start living: www.131Method.com   Get the 131 Book!!!   Here’s The System I Use Every Day to be More Organized & Crazy Productive: www.pushjournal.com   Sign Up For MY WEEKLY NEWSLETTER and you'll get FREE tips on how to live a ridiculously amazing fun-filled life!   Be sure you are subscribed to this podcast to automatically receive your episodes!!!  Spotify Itunes  Stitcher    Subscribe to Build Your Tribe!!! Spotify  Itunes Stitcher      Join our NEW, awesome PodSquad on Facebook here!   Get episode show notes here: www.chalenejohnson.com/podcast    Connect with me on your fav social platform: SnapChat: ChaleneOfficial    Facebook: www.Facebook.com/Chalene      Instagram: www.Instagram.com/ChaleneJohnson    Twitter: www.Twitter.com/ChaleneJohnson   Hey! Send me a tweet & tell me what you think about the show! (Use the Hashtag) #TheChaleneShow so I know you’re a homie! XOXO Chalene