Understanding Our Allergy to Change Part 1 • The “Resolution Model of Change” is Keeping You Stuck

One of the great ironies of being human is that while we deeply desire transformation, we all kinda suck at making changes. In this episode, the first in a series called Understanding our Allergy to Change, Dr. Heinz breaks down the “Resolution Model of Change” and debunks the myth that a failure to change is a failure of motivation and willpower. It turns out, you don’t have a weak will, you just have a very healthy and strong psychological immune system.Show Notes:Sarah Ashman https://www.sarahashman.com/ https://www.public-persona.com/IG: https://www.instagram.com/sarah___ashman/Reading on the PURE StudyFor more, you can follow @drsashaheinz on Instagram, or visit https://drsashaheinz.com Production by Peoples Media Hosted on Acast. See acast.com/privacy for more information.