Does metabolic stress cause muscle growth?

In this episode Chris and I will cover why metabolite accumulation doesn't cause muscle growth, along with a multitude of other mechanisms that have failed to produce direct responses that lead to hypertrophy. This includes, ROS (reactive oxygen species), hypoxia, a muscle pump (sorry Arnold), and several other proposed mechanisms. Chris pateron on this episode can be found here - https://www.patreon.com/posts/82121878 You can find Chris on his social and publications here - Instagram - https://www.instagram.com/chrisabeardsley/?hl=en Patreon - https://www.patreon.com/SandCResearch Twitter - https://twitter.com/SandCResearch You can find Paul on Instagram - https://www.instagram.com/liftrunbang1/?hl=en And his hypertrophy training groups here - Yoke Squad - https://marketplace.trainheroic.com/workout-plan/team/lift-run-bang Valkyrie - https://marketplace.trainheroic.com/workout-plan/team/the-valkyrie Garage Gangsters - https://marketplace.trainheroic.com/workout-plan/team/garage-gangsters Garage Gals - https://marketplace.trainheroic.com/workout-plan/team/garage-gals