HOW cardio can kill your GAINZ
The Chris and Paul Show - A podcast by Paul Carter - Sundays
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Chris and I go over the ways and hows that cardio CAN kill gains, and the way to approach cardio to minimize the gain killing
The Chris and Paul Show - A podcast by Paul Carter - Sundays
Chris and I go over the ways and hows that cardio CAN kill gains, and the way to approach cardio to minimize the gain killing