on Natural & Artificial Sweeteners: Are They Safe?
The Consistency Project - A podcast by EC Synkowski - Wednesdays

We're exploring the safety and health effects of natural and artificial sweeteners. You'll gain insights into their approval processes, common myths, and the latest scientific research. By understanding these aspects, you'll be better equipped to make informed choices about sweeteners in your diet. šĀ Get full show notes šĀ Sign up for ECās weekly bonus email ABOUT THE SHOW The Consistency Project aims to simplify nutrition, health, and well-being by breaking down the concepts and actions we can all take to live fuller, more functional lives. ABOUT US šĀ EC Synkowski is a Certified Nutrition SpecialistĀ® (CNS), a Licensed-Dietitian Nutritionist (LDN), and Certified CrossFit Level 4 Coach (CF-L4). She's the founder of OptimizeMe Nutrition and the creator of the #800gChallengeĀ®. Find her on social media. šĀ Patrick Cummings is a long-time CrossFitter, writer, and podcaster. Find him on social media. Full Disclaimer