106. Dr. Nicole Beurkens: Let’s Talk Children’s Mental Health

Dr. Nicole Beurkens is the world’s leading holistic child psychologist. She has dedicated her 25-year career to providing parents with simple, effective, research-based strategies that get to the root of children’s attention, anxiety, mood, and behavior challenges so they can reach their highest potential. She’s built and runs a multi-disciplinary evaluation and treatment clinic, is a best-selling author, published researcher, award-winning therapist, in-demand speaker, international consultant, and experienced mom who is determined to show the world that with healthy foundations in place every child and family can thrive. We talk about...  How kid's brains and bodies are not compatible with the way the world is today The importance of bringing nervous system regulation into mental health treatment Why kiddos with diagnoses like Reactive Attachment Disorder and Oppositional Defiant Disorder tend to not get better over time How certain childhood diagnostic labels can create difficulties later in life Why so many more kiddos exhibit symptoms of ADD, ADHD, and Autism How diet and lifestyle changes allow medications to work better at a lower dose What you can do to improve your kiddo's mental health Dr. Nicole shares her concerns on how COVID impacted kid's and teen's mental health How parents can best support their kiddos who are scared of school shootings Why you need to know what your kids are doing on their technology Episode goodies...  Save 10% off your order of Kion coffee when you use code COURAGE at checkout. Like the show? Please leave me a review here. Even just one sentence helps! Post a screenshot of you listening on Instagram and tag me at courageously.u so I can send you a virtual hug.  COURAGEOUSLY.U SHOW NOTES: https://courageouslyu.com/dr-nicole-beurkens/   COURAGEOUSLY.U INSTAGRAM: https://www.instagram.com/courageously.u/  

Om Podcasten

How can I heal my trauma? Why am I anxious? How can I bounce back from rejection? What can I do to heal my hormones? How do I find my path to my true self? What is a mother wound? How can I transcend grief? Why can’t I stop overthinking? What can I eat to beat depression? How can I thrive during stress? These are just a few of the big questions we will dive into on The Courageously.u Podcast. I’m your host Tara Bixby, and I’m on a mission to change the mental health narrative. I’m a licensed therapist, anxiety coach, mental health activist, and everyday girl. I’m basically the best friend you never knew you needed. Each week, I have courageous conversations with experts, authors, doctors, healers, and everyday humans like yourself. New episodes coming your way every Wednesday! Have a question or topic you'd like covered on the show? Be sure to send an email to [email protected].