The C. O. W. S. w/ Dr. Ruby Lathon: Plant-Based Eating to Counter-Racism

The Context of White Supremacy welcomes Dr. Ruby Lathon. A certified holistic nutritionist, wellness coach and an advocate for the life-saving benefits of plant-based nutrition, Gus first heard of Dr. Lathon in the documentary film "What The Health?" In the film she shares her own health struggles with cancer, and how switching to a vegan diet replenished her well-being and vitality. She also talked about how sharing this information with her other black family members could have saved or extended their lives. We'll address many of the obstacles that keep prohibit black people from eating well. We'll discuss recipes and ways of transitioning away from meat and dairy, and how eating a planet-based diet combats White Supremacy. #PlantBasedEatingCountersRacism INVEST in The COWS – http://paypal.me/TheCOWS https://cash.app/$TheCOWS CALL IN NUMBER: 605.313.5164 CODE 564943#