The C.O.W.S. w/ Judith Finlayson: You Are What Your Grandparents Ate #EatWellUseLogic

The C.O.W.S. - A podcast by barneygumble

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The Context of White Supremacy welcomes Judith Finlayson. A White Woman who resides in Canada, Finlayson has written books on food and nutrition as well as (White?) women's history. We'll discuss her 2019 publication: You Are What Your Grandparents Ate: What You Need to Know About Nutrition, Experience, Epigenetics and the Origins of Chronic Disease. She submits that health begins with your grandparents' health and nutrition - especially during the 9 months when your mother is in the womb. Major themes of Finlayson's work seems to be: EAT MORE VEGETABLES. DON'T BE SEDENTARY. DON'T DRINK ALCOHOL OR SMOKE CIGARETTES DURING PUBERTY OR A YEAR BEFORE ATTEMPTING TO CONCEIVE A CHILD. DON'T EAT PROCESSED FOODS. Her works has many #WelsingMoments and seems to confirm much of the late psychiatrist's works. #EatWellUseLogic INVEST in The COWS – http://paypal.me/TheCOWS Cash App: https://cash.app/$TheCOWS CALL IN NUMBER: 720.716.7300 CODE: 564943#