The C.O.W.S. Women of Color Healing Retreats

The Context of White Supremacy Satya X. A former New York City dweller, Satya X felt "drained by racist ideology hovering over US culture." She traded in her high heels for sandals and expatriated to Costa Rica, where her pan-afriakn beliefs and spiritual journey blossomed. She founded Women of Color Healing Retreats so that black females around the world could experience the spiritual nourishment that frequently eludes black people. We'll ask how she uses her yoga practice to help counter-racism. We'll also ask how practicing without the presence of Whites impacts the the yoga experience. We'll stress that yoga, or some form of self care, is a critical component of black mental health and a vital aspect of counter-racism codification. #SelfCare INVEST in The COWS - http://paypal.me/GusTRenegade CALL IN NUMBER: 641.715.3640 CODE 564943#