10 Nutrition Pitfalls to Avoid

On this episode of The Daily Dollop I've got 10 nutrition pitfalls to avoid if you want to set yourself up with long-term healthy behaviours and routines.Download the Ayla Health App. Join the conversation over in the Ayla Health Community Group on Facebook. Follow Ayla Health on Instagram Follow Kate Freeman on Instagram Ayla Health Website Kate Freeman's Website  Hosted on Acast. See acast.com/privacy for more information.