Back From the Brink of Burnout

On this episode of The Daily Dollop, Kate Freeman (that's me!) shares what's been happening over the past 3 years since the podcast went on hiatus. She goes into detail on her near burnout, mental health struggles and how she’s come back from rock bottom with a resolve to give this new chapter her everything - with LOTS of self-care!Download the Ayla Health App. Join the conversation over in the Ayla Health Community Group on Facebook. Follow Ayla Health on Instagram Follow Kate Freeman on Instagram Ayla Health Website Kate Freeman's Website  Hosted on Acast. See acast.com/privacy for more information.