How to Choose a Probiotic with Pharmacist Karen Campbell: Part 1

Maximising your gut health is all the rage right now in the wellness world. And for good reason. The health of the gut flows on to affect the health of other parts of the body. A big part of gut health is a varied and thriving gut microbiota –the live bacteria in your large intestine.You’ve recently chatted to your dietitian and/or GP and they’ve recommended that you take a probiotic supplement. What are they and how do you choose the right one for you?In this episode I chat to senior pharmacist Karen Campbell from the Capital Chemist on choosing a probiotic supplement based on the different strains and types available and how to find the right one for you.This podcast is proudly brought to you by the Capital Chemist. Australia's premiere community pharmacy where loyalty matters. The Daily Dollop podcast is created by The Healthy Eating Hub. Be a supporter of The Daily Dollop podcast for only $4/month and become part of the ‘in-crowd’. Join The Healthy Eating Hub’s online program. Book a consultation with a dietitian at The Healthy Eating Clinic. Follow Kate Freeman on Facebook and Instagram. Hosted on Acast. See acast.com/privacy for more information.