I don't have time to eat healthy

On this episode of The Daily Dollop we're diving into the concept of time and the perceived lack of it being a major barrier to healthy eating in many populations. How do we get our time back and make healthy eating a priority? we'll unpack all that today!Download the Ayla Health App. Join the conversation over in the Ayla Health Community Group on Facebook. Follow Ayla Health on Instagram Follow Kate Freeman on Instagram Ayla Health Website Kate Freeman's Website References:Time Pressure Study Hosted on Acast. See acast.com/privacy for more information.